Higher prices in sardines, effective next week

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Effective on December, the price of sardines will increase in the market.

This is after the Department of Trade and Industry (DTI) approves the hirit of manufacturers to raise prices of sardines from December.

With this, playing at a price of P0.50 to P0.80 is the price of canned sardine

According to Canned Sardines Association of the Philippines President Marvin Tiu Lim, the price of petroleum products in the world market is the reason for the rise in prices of sardines, especially and they do not feel the slight oil price rollback.

Lim added that sardines were held in July and August, where prices were higher on suppliers.
The sardine could be no longer priced in 2019 if the rollback of the oil price continues.

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NBI Clearance, TIN, Birth Certificate Libre Na!

First-time jobseekers will be exempted from paying government fees and charges on documents needed for job application under a new law First-time Jobseekers Assistance Act (RA 11261) signed by President Duterte.

Under the law, individuals who seek employment for the first time will be able to secure identification documents and clearances issued by the government for free.

Application for the following documents will be free of charge under the new law:

1. Police clearance certificate
2. National Bureau of Investigation clearance
3. Barangay clearance
4. Medical certificate from a public hospital
5. Birth certificate
6. Marriage certificate
7. Transcript of academic records issued by state colleges and universities
8. Tax Identification Number (TIN)
9. Unified Multi-Purpose ID (UMID) card
10. Other documentary requirements issued by the government that may be required by employers for job applicants

The law takes effect 15 days after publication in the Official Gazette or a newspaper.

…

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Ang part 2 naman ay may pamagat na "Nanay na ipina-Tulfo ng kanyang mga anak mayroon palang warant of arrest"

Part 3 ay pinalabas noong September 27 na ang pamagat ay "idol, naglaan ng P100k na pabuya para maposasan ng mga pulis ang nanay ng mga bata"

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Matapos ideklara ang unang kaso ng coronavirus sa Pilipinas, nagbigay ng tips si Department of Health (DOH) Secretary Francisco Duque III kung ano ang dapat gawin upang malalabanan ang sakit na coronavirus.

Ayon kay Sec. Duque, dapat sundin ang precautionary measures gaya ng pagkain ng mayaman sa Vitamins A, C, E at mineral zinc.

Dapat din daw uminom ng maraming katas ng prutas. at maglagay ng malunggay sa soup o anumang pagkain.

Payo din ni Secretary Duque na iwasan na tumungo sa mga lugar na maraming tao.

Mabuti din daw na magsuot ng mga surgical mask upang maprotektahan ang sarili sa anumang sakit.

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But it is not clear to us, the excessive use of gadgets has a bad effect on our health. Here are some:

Sleep problems

This is the leading effect of excessive use of gadgets. The blue light we get from our gadgets can produce slow sleep hormone production. We feel that we need to be awake and alert but in fact it keeps us from going to sleep.

Tech neck

The "tech neck" is the common feeling of pain in our neck and shoulders. This is why we rely long before our computers and gadgets.

Computer Vision Syndrome

Computer vision syndrome is the tiredness of our eyes due to excessive focus on our gadgets. This can cause irritation and blurring of our eyes.

Poor Posture

Due to the overwhelming use of our cell phones it can cause our backslashes to sit in the same position for a long time.

Laptop Laziness

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Nakatikim ng sermon mula kay Idol Raffy Tulfo ang isang dalagitang nambugbog sa isang trese-anyos na batang babae na kanyang pinagseselosan.

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'Di rin nakaligtas sa sermon ang mga magulang ng dalagita.

Humingi ng tulong si Mang Alex sa Wanted sa Radyo matapos siyang bugbugin habang nasa loob ng jeep.

Kwento niya, pinagbintangan daw siyang nanghipo ng isang kapwa-pasahero.

Pero matapos imbestigahan ng mga pulis, napatunayang hindi totoo ang paratang laban sa matanda.

Ngayon, si Mang Alex na ang nagsampa ng reklamo laban naman sa mga nambugbog sa kanya at sa babaeng nagbintang.

Netizen Express